Lifestyle Questionnaires
Please click on tile to complete all the questionnaires required. Once completed, the tile will reflect the result of your questionnaire. You can come back and re-do the questionnaires at any time to update your progress.
Sleep
Good
Assess your sleep patterns, quality and habits
Appetite
Good
Evaluate your eating patterns and hunger signals
Stress
Good
Measure your stress levels and coping mechanisms
Burnout
Good
Identify signs of physical and mental exhaustion
Healthy Fats
Severe
Review your consumtion of beneficial fats
Omega 3/6
Severe
View your Omega 3/6 Imbalance
Saturated Fats
Severe
Analyze your intake of saturated fats
EFA
Good
Essential fatty acids evaluation and recommendations
