How Stress affects your health.

Continuous stress leads to a constant release of stress hormone, which may lead to symptoms of burnout, such as feelings of fatigue, weakened immune system and insomnia.

Stress can also affect the gut impacting digestion. The problem is that when we are exposed to prolonged daily stress, it can cause inflammatory responses at a cellular level which then triggers a domino effect leading to the development of chronic health conditions.

There are 4 pages in the questionnaire.