Blood Sugar – myDNAhealth

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Blood/Sugar(Carbohydrate) Sensitivity

Sugar and carbohydrate sensitivity Sugar is our most basic source of energy and is essential to life. However, eating excessive sugars and carbohydrates can contribute to the development of insulin resistance and type 2 diabetes. It is therefore important to maintain an even blood sugar level

If none apply then leave them all blank. Over the past 2 weeks, generally…

I feel better after meals

I have sugar cravings before meals

I have difficulty staying asleep at night

I feel tired after meals

I suffer with symptoms such as light-headedness, headaches, irritability, shakiness and fatigue between meals or if meal skipped.

I have sugar cravings after meals

I find it difficult to get to sleep at night

I have increased thirst

I urinate frequently